It's been a LOONNNNGG TIME!

Hello friends,

Well, it's been quite the journey over the last 10 months!  Where have you been, you ask?  Let's say that 2013 was a year of exploring and learning more about myself and my path then any other year up to this point.  I traveled, explored new adventures in work and play, discovered parts of my inner self that had been missing, I laughed a lot and cried quite a bit but all of that brought me here to this day.  And what an AMAZING day it is!  I've never felt so alive and ready to take on the challenges and joys of each new day then I am today.  I plan to share that all with you in my blogs filled with lifestyle, nutrition and movement tips, topics, discussions, antidotes, FUN and a passion for life, health, love and movement.  

So today I'm just going to start you off with a little something to think about, get your creative juices flowing and help you take a single step forward in a new journey or path.  Today, I want you to consider your WHY.  What is it that drives you daily?  What makes your heart soar and melt and explode with joy?  Why do you do what you do daily?  Is it a life you love?  Is it a life that you could write epic tales about that only those close to you could appreciate and cherish?  Or are you on a path that doesn't really consider your WHY?  A path that has lead to stress, poor health, poor choices?  

Now that you have your WHY, write down 5 - 10 descriptive words or phrases that will help you keep that WHY in check.  What are your intentions for nurturing your why, keeping it real and alive?  If you are on the stress end of your why, make your descriptive words ones that will help you visualize a new beginning and steps in the right direction.  

Please share your WHY here - don't be shy - let's hear what makes your heart sing!  To get you started, I will share my why with you all:  I wake up every day with a need and a passion for giving back to those around me.  I want to share my knowledge, education and passion for healthy living and movement with everyone.  My children, family and friends have been by driving force for healthy living, hard work and continued education.  They are my world, my life, my reason for existence along with a love of giving back the most of my inner self to everyone willing to listen!  My WHY keeps me reaching for more every day so that I can give back more every day.  I am determined to change lives one person at a time!

What's your WHY friends?  Let's hear what makes your heart SING!

Keep it Real ~ Stay Strong ~ Never Give Up
~Stacey xxoo