Cinnamon Chocolate Protein Waffles

So I am a breakfast addict ~ there I said out loud, I am truly addicted to breakfast meals.  I am about 100% certain that given the opportunity, I could eat a version of eggs, oats and peanut butter at every meal but I think I may find myself lacking in the "variety" and "nutrition" categories if this was my main source of nutrition.  But with that said, I find myself posting pictures of my favorite breakfast meals more so than any other meal of the day.  So not to break from any trends I've set for myself, I've decided to share one of my favorite morning recipes with you.

Alright, I know my picture taking at this point has much to be desired (I'm working on this), but as I've mentioned before, don't let the picture sell you short on the incredible taste this breakfast has in store for you.  The recipe below is for 2 servings.  You can make up extra if you like and share (I usually keep these to myself :) but I will make the recipe as is and save one waffle for the next day.  Pop it in the toaster oven and it is as good as it was the day before.

Cinnamon Chocolate Protein Waffles
Ready in 20 minutes
Makes 2 servings

2 egg whites
1 egg yolk
1/3 cup skim milk (almond milk can be a substitute)
1/3 cup whole wheat flour (100% whole wheat - no enriched fake flour)
4 tsp canola oil
1 tbsp chocolate flavored whey protein (you can use vanilla if not a chocolate fan)
1/8 tsp sea salt
1/2 tsp baking powder
Cinnamon to taste 

1. Beat egg whites in a bowl until stiff then set aside
2. In another bowl, beat egg yolk   Add milk, oil, flour, protein powder, cinnamon and salt. Mix until smooth.  Fold in egg whites.  Add baking powder and mix briefly.
3. Bake in hot waffle iron until done

In the picture above I topped with some natural peanut butter and just a little white honey for some sweetness and shared these tasty waffles with some scrambled egg whites, another favorite of mine, but you can also pair with a banana or any favorite fruit mixed with 1/2 cup of Greek yogurt.  It's a party in your mouth, guaranteed!

Approximate Nutritional Value (only waffles)

Calories: 125

Fat: 15g

Carbs: 24g

Protein: 12g

As always, friends ~ share your comments and let me know if you tried it and loved it or even tell me what you paired these tasty morsels with tomorrow morning.

Keep it Real ~ Stay Focused ~ Stay Strong
Stacey